About Me

I have been practicing as a therapist since 2014. I have a Master's Degree in Clinical Social Work and a Bachelor's Degree in Religious Studies with a specialization in Buddhism. I have worked in diverse community mental health settings, on a college campus, and in private practice. I have also served as the director for a counseling center in Bangladesh. I provide services in English and Bengali.

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My approach is informed by the Internal Family Systems (IFS) model of parts work. I utilize this approach due to its belief in the innate capacity of all clients to heal, as well as the approach’s emphasis on the complexity of our internal worlds. Parts work is a strengths-based, non-shaming approach to the therapeutic process in which I play a supportive role in my client’s exploration and healing of their internal system. 

I tailor treatment to address the unique needs of my clients. I also draw on Trauma-informed Therapy, Attachment-based Therapy, Polyvagal Theory, Mindfulness-Based Cognitive Therapy, person-centered therapy, and Buddhist Philosophy in my work.

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